What One Will Learn From Ballet Classes Westchester Ny

What One Will Learn From Ballet Classes Westchester Ny

by Marissa Velazquez

Nowadays, there are a lot of people who are interested in taking up ballet classes westchester ny, both men and women alike. Now despite what many believe, it actually takes a lot of body strength in order to be able to do ballet because of the stunts being performed. Now for those who would want to take up this type of dance, here are some things that one will be learning.

Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.

After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.

After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.

Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.

Now after learning the ways on positioning the feet, the next thing to do would be the plies exercise. To do this, it is important that one would hold on to a barre first and try to do the first foot positioning technique that was mentioned above. After doing that, then the next thing to do would be to bend the legs downward and then go back up again.

The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.

So if one is up to taking <A href="http://www.balletmuscle.com/">ballet classes westchester ny</A>, here are some of the things that will be taught. Do remember that these are the fundamental skills. Without these skills, it is impossible to move forward and learn the other advanced skills that will be needed for a full fledged performance.



You can visit the website <a href="http://www.balletmuscle.com/">www.balletmuscle.com/</a> for more helpful information about Taking Up Ballet Classes Westchester Ny

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New Unique Article!

Title: What One Will Learn From Ballet Classes Westchester Ny
Author: Marissa Velazquez
Email: nathanwebster335@live.com
Keywords: arts, entertainment, culture, society
Word Count: 541
Category: Movies
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